The Athletic Department is excited to post the October Weight Room schedule!

After several months of renovations, the weight room is now open for all Regina students, faculty and staff. View the calendar for the times it will be open.

Please note: Any Regina student is able to utilize the weight room, not just Regina athletes. An adult will be at every session to assist newcomers in learning the machines. Suggested workouts targeted toward each muscle group will also be posted to help students navigate their workout goals.

All students entering the weight room are required to follow the Weight Room's Policies and Safety Procedures. Please see the link below to view. 

The complete and official unveiling video of the weight room will be posted in the next month once we finish our final cosmetic updates.

Please contact Miss Frikken with any questions: efrikken@reginahs.com.